Lewica prezentuje plan na zatrzymanie pandemii. "Mamy odwagę, by ratować Polki i Polaków"

2022.01.29 11:30 BubsyFanboy Lewica prezentuje plan na zatrzymanie pandemii. "Mamy odwagę, by ratować Polki i Polaków"

Lewica prezentuje plan na zatrzymanie pandemii. submitted by BubsyFanboy to Polska [link] [comments]


2022.01.29 11:30 AimedLake HomePod Mini Won’t Play Spotify

I recently got a HomePod mini and have been unable to get it to play Spotify. My phone and HomePod have are both up to date. I can play the Apple Music radio and pause and adjust the volume from my phone. However when I try to AirPlay Spotify to the HomePod it says “Unable to Connect”
submitted by AimedLake to HomePod [link] [comments]


2022.01.29 11:30 Piccol07 Day #4 of me not having a gf

Yes I am trying
submitted by Piccol07 to teenagers [link] [comments]


2022.01.29 11:30 Toyoraura VC between killer and props!?

Hello
Yesterday I was playing survivor and unfortunately was the last one alive. 2 of my mates where shit talking so I muted them. I got to be the last one alive and decided to hide for a few secs in a pretty random spot I heard the killer (???) Over vc about a glitch still breaking the game or whatever and he seemed to be talking to the dead props and then he went straight to me no hesitation, turned the corner and killed me.
Idk what happened but wasn't vc between both parties disabled? Thanks.
submitted by Toyoraura to Propnight [link] [comments]


2022.01.29 11:30 emmalouise89xx Am I

submitted by emmalouise89xx to ShadowBan [link] [comments]


2022.01.29 11:30 otakushoegazr Will a K&N filter really grenade you engine?

I bought one because I liked the idea of just being able to clean and re-oil it when I do my oil change. Someone saw the little K&N sticker on my airbox and told me I was going to kill my engine using these filters. That seemed very silly to me, but I'm a rather paranoid person, so I googled it and got about an 85% neutral to positive results and 15% of people saying that K&N is the anti-christ. I know this post is probably reopening an old wound, but I have to know... is there any evidence to support this claim?
submitted by otakushoegazr to MiataNC [link] [comments]


2022.01.29 11:30 britcruise Story Xperiential is an online program that allows anyone to develop their own story reels alongside Pixar story artists, complete with an online festival.

Story Xperiential is an online program that allows anyone to develop their own story reels alongside Pixar story artists, complete with an online festival. submitted by britcruise to DigitalArt [link] [comments]


2022.01.29 11:30 voreason_ Dji Mini 2 Footage | Stony Creek Metropark In Michigan 4k

Dji Mini 2 Footage | Stony Creek Metropark In Michigan 4k submitted by voreason_ to DJIMini2 [link] [comments]


2022.01.29 11:30 Complete-Ad-1256 Guys how can complete this last mission ? Anyone I cant finish this.

Guys how can complete this last mission ? Anyone I cant finish this. submitted by Complete-Ad-1256 to AndroidGaming [link] [comments]


2022.01.29 11:30 almendra2022 Selling popstar set!

18-20k
submitted by almendra2022 to RoyaleHighTrading__ [link] [comments]


2022.01.29 11:30 remvs98 Achterstand bij RIVM weer gestegen: 122.000 positieve tests nog 'in de wacht'

Achterstand bij RIVM weer gestegen: 122.000 positieve tests nog 'in de wacht' submitted by remvs98 to NUjijDiscussies [link] [comments]


2022.01.29 11:30 Randomposter05 Combine / merge downloaded News into a single PDF

Hello. I have several different recipes I am fond of, but I need to combine them all into a single pdf. I would like to know if there has been an update to this thread, which concludes that there is no way to do it, but did so back in 2012:
https://www.mobileread.com/forums/showthread.php?t=184880
For example, would like to have a single pdf with the recipie for the nytimes and the AP and a couple of other custum RSSfeeds for which the standard "convert rss feed into pdf" recipie works fine.
submitted by Randomposter05 to Calibre [link] [comments]


2022.01.29 11:30 samjsteeley Hip impingement hell

Hey guys,
I am mostly here to vent, but would also appreciate any suggestions you may have.
More details below, but I will summarize here.
In 2007 I tore my abdominal muscle while running a half marathon, but no one could actually diagnose the problem. No one was actually able to determine I had torn my abdominal muscle till 2013 when I was finally able to have that tear repaired by Dr Meyers at the Vincera Institute in Philadelphia. But then I tore it again a year later at which time I was diagnosed with cam hip impingement. Dr Coleman, from NYC, performed hip impingement surgery in Philadelphia at the Vincera Institute which included adductor release (spoiler alert, worst mistake of my life). I now have very painful adductor cramps, so painful that it brings me to tears and I can have continued muscle soreness for a week or more after the cramp. Dr Coleman determined that I needed a revision hip impingement surgery, this time detaching and reattaching my psoas muscle, this surgery solved nothing and I am convinced was a complete misdiagnosis. My current situation is that I continue to have tightness and soreness in my adductor and cramps so painful that make me want to commit a triple suicide, and recently I have had incredible pain in my abdominal area, in the area where the torn abdominal muscle was repaired. This pain happened after a rather intense slam ball session and lasted several weeks, maybe more than a month.
So, to summarize the summary… currently I continue to have adductor cramps and significant pain in my abdominals where the torn abdominal was repaired.

Here are my questions...

  1. Has anyone else here had an adductor release?
  2. If so do you also have adductor cramps? Have you found a solution?
  3. Has anyone actually had hip impingement surgery and returned to an active lifestyle on par with their pre-surgery lifestyle? (I'm not even close to my pre-surgery lifestyle and at this point cannot imagine ever getting back to that level of activity).

More details below…
Oct 2007
I ran a half marathon; I did not experience pain during the run, but I suspect this is when I tore my abdominal muscle (left rectus abdominis). About a week after the half marathon, I tried to do a short run on a treadmill and felt incredible pain, I almost collapsed right on the treadmill, in my lower left abdominal area, extending down into my pubic area.
Over the course of the next several months my situation improved but I would still get a lot of abdominal pain when I ran, but only when the distance approached one mile. Runs shorter than a mile did not cause pain.
Between 2008 and 2013 I saw multiple doctors but no one was able to diagnose the issue, until I saw Dr Meyers in Dec 2013 and the Vincera Institute in Philadelphia. Dr Meyers was also not able to conclusively diagnose the issue but felt confident that he could address my problem.
From 2013 to 2015 I spent my time pulling together the money and logistics for the surgery. Dr Meyers procedure is considered experimental so insurance will not pay, most of his patients are professional or collegiate athletes so money isn’t an issue, but it took at bit of time for me to get the $15k for the procedure, and find someone to help me after the surgery.

Jan 2015
Finally, the surgery. This is when Dr Meyers was able to confirm that I had indeed torn my abdominal muscle (no hernia detected). He performed the repair, everything initially seemed fine. It turns out the pain I had been experiencing while running was from scar tissue that formed after the tear.

Nov 2015
I tore the same muscle again. This time the tear was much less significant and was addressed with a steroid shot and some dry needling. It was also at this time that they detected a torn labrum and suspected I had hip impingement, Dr Meyers referred me to his hip specialist Dr Coleman out of NYC.

Nov 2016
First hip impingement surgery performed by Dr Coleman at the Vincera Institute in Philadelphia. During the hip impingement procedure Dr Meyers also performed an adductor release. Surgery and recovery seemed to go ok but ever since this surgery I have continued to have pain in my lift hip, adductors, and lower left abdominals. The most common issue I have is cramps in my adductors which typically happens after exercising, either later that same day, in the middle of the night, or the next morning when I would wake and try to get out of bed. Dr Coleman recommended I have a revision hip impingement surgery and psoas release.

Nov 2019
Second hip impingement performed at the Hospital for Special Surgeries in NYC by Dr Coleman, this procedure included detaching and reattaching the psoas. This second hip impingement surgery did not solve any problems and I believe was a mis-diagnosis and an unnecessary surgery, but I did not realize that till later.

2021
I realized I had a sore spot in my pubic bone area, on the operative side. I cannot recall what made me think this, but I thought it might be some scar tissue and decided I would try using a foam roller and foam ball to remodel the scar tissue. I spent several weeks using the foam rolleball at least once a day and was quite happy that the adductor cramps stopped. I went almost a full year before I had another adductor cramp, which just happened a few days ago (Jan 2022) after a swim in the Comal River.

I was excited that maybe I had finally found a solution to the adductor cramps, which seemed to be the last remaining issue but then one day a few months back I woke with an incredible pain in my abdominal area, in the area around the incision (and lots of scar tissue) from the initial surgery (the surgery for the torn abdominal muscle). The pain was so bad I almost cried just rolling over in bed. This pain slowly got better over the course of a few weeks. I am not sure what caused this issue, other than I had been increasing my intensity at the gym, since I had (I thought) addressed the adductor issue. One exercise I had been doing leading up to this abdominal issue was slam ball (raising 10lb medicine ball above my head and slamming onto the floor), and I was doing this at full effort to the point of exhaustion. I had slowly increased my intensity over the course of a month before this happened.

I honestly wish I never had any of these surgeries. I've spent ~$22,000 USD over the years and none of this has improved my quality of life. Quite the opposite, I am worse off physically for having had these procedures and not sure what to do now.
submitted by samjsteeley to HipImpingement [link] [comments]


2022.01.29 11:30 SixteenTimesTheTodd Praise Todd Howard

Praise The Legendary Game Developer Todd Howard
submitted by SixteenTimesTheTodd to PraiseToddHoward [link] [comments]


2022.01.29 11:30 zamoraxx 24 #ny [F4M]. Horny and looking for someone to fuck and do nasty thing….available for incall and outcall

24 #ny [F4M]. Horny and looking for someone to fuck and do nasty thing….available for incall and outcall submitted by zamoraxx to dirtySnapchatchats [link] [comments]


2022.01.29 11:30 skyfarter Can I run doom 2016?

Operating System

Windows 10 Pro 64-bit 
CPU
Intel Pentium G4620 @ 3.70GHz 43 °C Coffee Lake 14nm Technology 
RAM
8.00GB 
Motherboard
ASUSTeK COMPUTER INC. PRIME H310M-R R2.0 (LGA1151) 32 °C 
Graphics
QG241Y (1920x1080@75Hz) Intel UHD Graphics 610 (ASUStek Computer Inc) 2048MB ATI Radeon RX550/550 Series (ASUStek Computer Inc) 41 °C CrossFire Disabled 
Storage
111GB Apacer AS350 120GB (SATA (SSD)) 33 °C 465GB TOSHIBA MQ01ABF050 (SATA ) 26 °C 
submitted by skyfarter to CanIRunIt [link] [comments]


2022.01.29 11:30 Savings_Selection Cardano 'Large Holders' Double ADA Holdings In Just 10 Days As Prospects Of Rapid Price Increase Mounts

Cardano 'Large Holders' Double ADA Holdings In Just 10 Days As Prospects Of Rapid Price Increase Mounts submitted by Savings_Selection to kucoin [link] [comments]


2022.01.29 11:30 FabulousF0x Some of the favourite outfits of two TLP moffs :D

Some of the favourite outfits of two TLP moffs :D submitted by FabulousF0x to SkyGame [link] [comments]


2022.01.29 11:30 Jack_Tai How to remove steam community configuration for controller

Guys, any idea how to remove community configuration for controller? Want to play genshin impact using steam with my nintendo switch pro controller, however after use a configuration from community, i am unable to rotate my angle view using my right analog, my friends that use default configuration is ok, anyone know how to reset back go default or just remove it?
Tried reinstall steam also doesn’t help
submitted by Jack_Tai to SteamController [link] [comments]


2022.01.29 11:30 Hold-My-Shnapps Question regarding Hardcopies of LO Volume 2

I've decided Lore Olympus is definitely worthy money, and I've bought myself Volume One...checks watch...2 minutes ago. Yay!!!
As we're having a hiatus, will buying volume 2 at this point give me spoilers that haven't yet appeared on Webtoon? I want to get it, but waiting for Rachel to come back from her Haiti's is worth the wait as well.
Thanks in advance! 🙂😘
submitted by Hold-My-Shnapps to Lore_Olympus [link] [comments]


2022.01.29 11:30 ninel999 This coin is a scam !Loose 50% in one day!I try to apeak with admin telegram and block me and

This coin is a scam.Try to apeak with admin and just block me!Why not answer the question or burn some coin to increase price?Bewaremy friend 95% cryptogame is just scam!
submitted by ninel999 to SpellfireRMTM [link] [comments]


2022.01.29 11:30 freedom-enthusiast To all the MtFs out there, how do you remove your facial hair?

Doesnt matter at what stage of your engirlening youre are, i appreciate advice from everyone. Do you just shave with a razor like a peasant, or use some creams or lasers or what? I dont want to have any facial hairs and ill be thankful for any comment on how to evict them from my face, thanks in advance🙏
submitted by freedom-enthusiast to trans [link] [comments]


2022.01.29 11:30 SomaDMB Meanwhile at Plarium headquarters. They really love Christmas.

Meanwhile at Plarium headquarters. They really love Christmas. submitted by SomaDMB to RaidShadowLegends [link] [comments]


2022.01.29 11:30 Straight_One_967 Deep motivational quotes ✌️

“We cannot solve problems with the kind of thinking we employed when we came up with them.” — Albert Einstein
“Learn as if you will live forever, live like you will die tomorrow.” — Mahatma Gandhi
“Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become great too.” — Mark Twain
“When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can give out.”— Eleanor Roosevelt
“When you change your thoughts, remember to also change your world.”—Norman Vincent Peale
submitted by Straight_One_967 to DecidingToBeBetter [link] [comments]


2022.01.29 11:30 beanboy10101 Duels literally unplayable for some people? Better install our app lmao

Duels literally unplayable for some people? Better install our app lmao submitted by beanboy10101 to hearthstone [link] [comments]


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